Social Connectedness

Social connectedness refers to the sense of closeness and belonging that individuals feel with others within their community or social networks. It involves maintaining meaningful relationships, engagement with others, and feeling supported and valued. A strong sense of social connectedness can improve mental and physical well-being, foster resilience, and reduce feelings of loneliness or isolation. It’s about the quality and depth of your interactions, not just the number of contacts, creating a sense of being linked and integral to a larger social fabric.