Social and Emotional Wellbeing (SEWB)

Social and Emotional Wellbeing (SEWB) refers to how individuals feel and function in their daily lives, including their mental health, relationships, and sense of belonging. It encompasses the ability to manage emotions, cope with life’s challenges, build positive connections with others, and feel a sense of purpose or identity. SEWB is important because it influences overall health, resilience, and quality of life. A balanced SEWB helps people feel connected, secure, and capable of handling stress, contributing to a healthier, more fulfilling life.