Sleepytime Tea

Sleepytime Tea is an herbal infusion designed to promote relaxation and support sleep. It typically contains a blend of natural ingredients like chamomile, valerian root, mint, and other calming herbs. These components work together to help reduce stress, ease tension, and encourage a sense of calm, making it easier to fall asleep naturally. As a caffeine-free beverage, it is suitable for evening consumption and can be part of a calming bedtime routine. While it isn't a medication, many people find it helpful for improving sleep quality and relaxation.