
Sleep Therapeutics
Sleep therapeutics involves medical approaches and treatments aimed at diagnosing, managing, and improving sleep disorders such as insomnia, sleep apnea, or restless leg syndrome. It includes methods like behavioral therapies, medications, and sleep technology to help individuals achieve better sleep quality and duration. Sleep therapeutics focus on understanding the underlying causes of sleep issues and applying evidence-based strategies to restore healthy sleep patterns, ultimately enhancing overall health, cognitive function, and quality of life.