Sleep Is Power (campaign)

"Sleep Is Power" is a campaign that emphasizes the importance of good sleep for overall health, productivity, and well-being. It raises awareness about how insufficient or poor-quality sleep can negatively impact mental and physical functioning. The campaign encourages individuals to prioritize healthy sleep habits, such as maintaining a regular schedule, creating a restful environment, and understanding sleep’s role in energy, focus, and long-term health. By promoting better sleep practices, the initiative aims to empower people to improve daily performance and quality of life through the fundamental act of restorative sleep.