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Sleep Disorders in Children

Sleep disorders in children involve disruptions in sleep patterns that affect their overall health, development, and daily functioning. Common issues include difficulty falling asleep, frequent awakenings, nightmares, and conditions like sleep apnea, which causes interrupted breathing during sleep. These problems can be caused by medical, psychological, or behavioral factors, and often require evaluation and management from healthcare providers. Addressing sleep disorders is important because good sleep is essential for a child's growth, learning, mood, and immune health. With proper diagnosis and treatment, most sleep issues in children can be effectively managed, promoting better rest and well-being.