Sleep and Dream Database

The Sleep and Dream Database is a research resource that collects and organizes information about sleep patterns and dreams from various studies. It helps scientists understand how sleep works, including different sleep stages and the content of dreams. By analyzing this data, researchers can identify patterns, causes of sleep disorders, and insights into how sleep affects health and cognition. This database serves as a valuable tool for advancing sleep medicine and improving overall well-being through better understanding of sleep and dreams.