Skin Health

Skin health refers to the overall condition and function of your skin, which acts as a protective barrier against the environment. Maintaining healthy skin involves proper hydration, balanced nutrition, adequate sun protection, and good hygiene. Factors like aging, stress, toxins, and lifestyle choices can affect skin appearance and function, leading to issues such as dryness, irritation, or premature aging. Effective skin care involves regular cleansing, moisturizing, and protecting against UV damage, along with addressing specific concerns through targeted treatments. Healthy skin not only looks good but also serves as the body's first defense against infections and environmental hazards.