Sivananda Yoga Teachers Training

Sivananda Yoga Teachers Training is a comprehensive program designed to deepen understanding of classical yoga principles, including asanas (postures), meditation, philosophy, and breathing techniques. It typically lasts about four to six weeks and prepares participants to teach yoga confidently and authentically. The training emphasizes holistic well-being, self-awareness, and the spiritual aspects of yoga, encouraging personal growth alongside teaching skills. It is suitable for aspiring teachers and dedicated practitioners seeking to integrate yoga into their lives or share its benefits with others.