Sivananda Yoga Ashram

Sivananda Yoga Ashram is a spiritual retreat and community dedicated to the teachings of Sri Swami Sivananda, a renowned yoga master. It offers a holistic approach combining physical postures (asanas), breathing techniques (pranayama), meditation, and ethical principles inspired by classical yoga philosophy. The Ashram provides structured programs for beginners and experienced practitioners seeking to deepen their understanding of yoga’s mental, physical, and spiritual dimensions. It emphasizes self-awareness, well-being, and service, fostering a peaceful environment for personal growth and inner harmony through disciplined practice and community support.