Silver Sneakers

SilverSneakers is a health and fitness program designed specifically for older adults, typically those enrolled in Medicare plans. It provides access to a network of gyms and community fitness classes at reduced or no cost, encouraging seniors to stay active and maintain their health. The program aims to improve physical activity, overall well-being, and social connection, helping older adults prevent and manage chronic conditions through regular exercise and support. In essence, SilverSneakers offers a convenient, affordable way for seniors to engage in health-promoting activities tailored to their needs.