Siddha Traditions

The Siddha tradition is an ancient Indian holistic system that combines spiritual practice, medicine, and yoga to promote health and well-being. Originating in South India, it emphasizes balancing mind, body, and spirit through natural remedies, meditation, and ethical living. Siddha practitioners believe that health is achieved by understanding and harmonizing internal energies, and they use herbal medicines, diet, and spiritual techniques to prevent and treat ailments. Rooted in spiritual wisdom, the tradition aims for ultimate self-realization while maintaining physical and mental health.