Siddha system of medicine

The Siddha system of medicine is an ancient Indian healing tradition that originated in Tamil Nadu, focusing on balancing the body's vital energies through herbal remedies, diet, and lifestyle practices. It emphasizes understanding the unique constitution of each individual—called "Prakriti"—to promote health and prevent disease. Treatments often include herbal medicines, detoxification, yoga, and meditation, aiming for holistic well-being. Rooted in Siddha texts from centuries ago, it integrates spiritual and medicinal aspects, offering a natural approach to maintaining health and addressing various ailments.