Siddha concepts

Siddha is an ancient Indian system of medicine that emphasizes balancing the body's energies to promote health and well-being. It views health as a harmonious state involving physical, mental, and spiritual aspects. Treatments often include herbal medicines, dietary guidance, yoga, and detoxification practices. Siddha philosophy considers the body made up of vital energies called "air," "water," "fire," "earth," and "space," and health depends on maintaining their balance. It integrates holistic approaches to prevent and treat illness, focusing on personalized care tailored to an individual's unique constitution.