Shravasti Dhammakaya

Shravasti Dhammakaya is a meditation method rooted in Theravāda Buddhism that emphasizes inner calm, clarity, and spiritual insight. Developed by Luang Por Dhammajayo, it guides practitioners to inner peace through focused meditation, visualization, and ethical living. The practice aims to help individuals understand their true nature, reduce suffering, and achieve enlightenment. Rooted in the teachings of the Buddha, it encourages mindfulness and concentration to cultivate wisdom and compassion, fostering personal transformation and harmonious living.