Shower theory

Shower theory suggests that when we experience a sudden, intense situation—like a shower—our brains temporarily focus solely on that moment, blocking out other thoughts. This intense focus can lead to a clearer understanding or realization about a problem or decision. Essentially, just as a shower's hot water can drown out distractions, the theory posits that high-stress or concentrated moments allow our minds to process information more deeply, often resulting in fresh insights or solutions.