Shito-ryu

Shito-ryu is a traditional Japanese martial art that combines techniques from both hard and soft styles of karate. Founded by Kenwa Mabuni in the early 20th century, it emphasizes a balanced approach to combat, focusing on precise movements, kata (forms), and self-discipline. The style incorporates a wide variety of techniques, including punches, kicks, blocks, and strikes, making it versatile. Its philosophy promotes respect, effort, and continuous improvement. Practitioners train to develop physical strength, coordination, and mental focus, aiming for proficiency in self-defense while fostering personal growth and character.