Shen Men

Shen Men, which means "Spirit Gate" in Chinese, is a specific point on the ear used in auriculotherapy, a form of acupuncture. Located in the upper part of the ear's concha, this point is believed to help calm the mind, reduce stress, and alleviate pain. Stimulating Shen Men through gentle pressure or needling may promote relaxation and emotional balance, supporting overall well-being. It's commonly used in holistic treatments and is considered a valuable point in managing anxiety, insomnia, and general discomfort.