Shantala (theoretical works)

Shantala refers to traditional Indian baby massage techniques that promote bonding, relaxation, and overall well-being. These practices, rooted in ancient Ayurvedic principles, involve gentle, rhythmic strokes tailored to comfort and nurture infants. Theoretically, Shantala massage stimulates circulation, aids in digestion, improves sleep, and boosts emotional security by enhancing parent-child connection. While historically passed down through generations, modern research suggests benefits including stress reduction and developmental support. Overall, Shantala exemplifies holistic caregiving that integrates physical touch with emotional nurturing, fostering healthy growth and strengthening familial bonds.