Shantala

Shantala refers to traditional Indian massage techniques for infants, developed by the ancient Hindu royal family and later popularized globally. It involves gentle, rhythmic strokes and touch, promoting relaxation, bonding, and neurological development in babies. Practitioners believe that Shantala massage can improve sleep, digestion, and immunity, while fostering emotional security and strengthening the parent-child connection. This practice emphasizes mindful touch and calm communication, making it a beneficial activity for nurturing healthy growth and well-being in infants.