Shakti Yoga

Shakti Yoga is a form of practice that focuses on awakening and harnessing the divine feminine energy, known as Shakti, within the body. It combines various techniques such as breathwork, visualization, and gentle movement to stimulate energy centers (chakras) and promote emotional, spiritual, and physical healing. The aim is to balance this inner power, fostering self-awareness, empowerment, and inner harmony. Shakti Yoga encourages individuals to connect deeply with their inner strength and vitality, leading to a sense of renewal and alignment with their true self.