sensory environments

Sensory environments refer to the different surroundings that engage our senses—sight, sound, touch, taste, and smell. These environments shape how we experience and respond to the world, affecting our emotions, focus, and comfort. For example, a peaceful park with natural light and gentle sounds creates a calming sensory environment, while a noisy, cluttered space may increase stress. Understanding sensory environments helps in designing spaces that promote well-being, reduce stress, or stimulate alertness, depending on the desired outcome. They play a vital role in influencing our daily experiences and overall health.