
Sendai Seven
The Sendai Seven are seven key health indicators used to assess an individual's overall health and risk factors related to lifestyle and metabolic conditions. They include measurements like blood pressure, blood sugar, cholesterol levels, and body measurements such as waist circumference. Monitoring these indicators helps identify risks for diseases such as heart disease, stroke, diabetes, and obesity. By evaluating these seven factors, healthcare professionals can recommend targeted lifestyle changes or treatments to improve health outcomes and prevent serious illness.