Semper Fit

Semper Fit is a program by the U.S. Navy that promotes health, fitness, and wellness among service members and their families. It offers fitness facilities, exercise classes, sports, nutrition guidance, and health education. The goal is to enhance overall well-being, physical readiness, and resilience, ensuring personnel are capable of performing their duties effectively while also encouraging a healthy lifestyle outside of service. Semper Fit emphasizes a comprehensive approach to health, combining physical activity, nutrition, and mental wellness to support a strong and resilient Navy community.