Self-remembering

Self-remembering is a conscious state where you actively recognize and maintain awareness of your true self amid everyday activities. It involves momentarily stepping back from automatic thinking and external distractions to observe your thoughts, feelings, and surroundings with clarity. This practice fosters genuine presence, helping you stay connected to your core identity rather than being carried away by habitual reactions or external influences. Essentially, self-remembering is about deliberately anchoring your consciousness in the present moment, promoting greater awareness, authenticity, and inner stability.