self-obsession

Self-obsession refers to an excessive preoccupation with oneself, including one's thoughts, feelings, appearance, or achievements. It often involves dedicating disproportionate attention to oneself at the expense of others or broader concerns. This focus can lead to narcissistic tendencies, where a person may seek admiration or validation continuously, and may struggle to empathize with others. While some self-awareness is healthy, self-obsession tends to limit perspective, hinder genuine connections, and can affect mental well-being if it becomes pervasive. It is a pattern of intense self-focus that can distort one’s understanding of reality and relationships.