self-monitoring theory

Self-monitoring theory suggests that individuals regulate their behavior based on social cues and their awareness of how they are perceived by others. High self-monitors are sensitive to social norms and adapt their actions to fit different situations, often modifying their behavior to create favorable impressions. Low self-monitors tend to act consistently with their personal beliefs and feelings, regardless of external expectations. This theory explains variations in social behavior and how people navigate different social contexts by adjusting their actions to match perceived social standards or remaining true to their authentic selves.