self-management programs

Self-management programs are structured initiatives designed to help individuals with chronic conditions or health concerns take active roles in managing their health. These programs typically provide education, skills, and support to help people understand their condition, make informed decisions, and adopt healthier behaviors. The goal is to improve quality of life, reduce healthcare needs, and increase independence by empowering individuals to effectively manage symptoms, medications, lifestyle changes, and communication with healthcare providers. They are often delivered through group sessions, workshops, or online platforms, promoting confidence and self-efficacy in managing health challenges.