self-disclosure protocols

Self-disclosure protocols are structured guidelines used to ensure that sharing personal information is done thoughtfully and appropriately. They help individuals determine what, when, and how much to share in various situations, often balancing openness with privacy. These protocols can be used in contexts like therapy, social interactions, or online communications to promote trust, reduce discomfort, and prevent oversharing. Essentially, they serve as frameworks to guide responsible and effective self-disclosure, fostering genuine connections while safeguarding personal boundaries and well-being.