Self-digestion

Self-digestion, also known as autophagy, is a natural process where cells break down and recycle their own damaged or unnecessary components. This process helps maintain cellular health, remove waste, and provide energy during times of stress or starvation. Autophagy involves cellular structures called lysosomes that digest these components safely inside the cell. It’s a vital part of cellular maintenance, ensuring cells function properly and can adapt to changing conditions. Essentially, it’s the cell’s way of recycling parts to stay healthy and efficient.