self-deprecation

Self-deprecation is the act of humorously or modestly undervaluing oneself or one's abilities. It often involves making jokes at one's own expense or downplaying personal achievements. This can serve to create a relatable, approachable image and can help ease social interactions by diffusing tension. However, excessive self-deprecation may signal low self-esteem and can affect how others perceive someone. In essence, it’s a balance between humor and self-awareness that can foster connection but should be approached with care to maintain a positive self-image.