self-actualization theory

Self-actualization theory, developed by psychologist Abraham Maslow, describes the process of realizing and fulfilling one's potential and talents. It’s the highest level in Maslow's Hierarchy of Needs, where individuals pursue personal growth, creativity, and authentic self-expression. When basic needs like food, safety, love, and esteem are satisfied, people are motivated to develop their abilities and seek meaning in life. Self-actualization is about becoming the best version of oneself, leading to a sense of fulfillment, purpose, and inner harmony. It’s a lifelong journey of personal development and self-discovery.