Secure Attachment in Romantic Relationships

Secure attachment in romantic relationships refers to a healthy, confident connection where individuals feel comfortable expressing their needs, trusting their partner, and maintaining closeness without fear of abandonment. People with secure attachment generally communicate effectively, handle conflicts calmly, and feel valued and supported. This attachment style develops through consistent, responsive caregiving early in life and fosters emotional safety and stability in adult relationships, allowing both partners to thrive emotionally and build a strong, trusting bond.