secondary stroke prevention

Secondary stroke prevention involves strategies to reduce the risk of having another stroke after the first one. This includes managing medical conditions like high blood pressure, diabetes, and high cholesterol, which can damage blood vessels. Lifestyle changes such as quitting smoking, eating a healthy diet, exercising regularly, and limiting alcohol intake are also important. Medications like blood thinners may be prescribed to prevent blood clots. Regular medical check-ups help ensure risk factors are controlled. Overall, it's about making consistent healthy choices and following medical advice to protect your brain and overall health.