seasonal produce guide

A seasonal produce guide shows which fruits and vegetables are freshest and most flavorful at different times of the year. Eating seasonally supports local farms, often costs less, and reduces environmental impact due to shorter transportation. The guide can help you plan meals around what's naturally available, ensuring better taste and nutritional value. It also encourages variety, as different foods are best at different times of the year. Overall, it’s a helpful tool for making informed choices about produce, aligning your diet with natural growing cycles for optimal quality.