Seasonal Food

Seasonal foods are fruits, vegetables, and other products that are naturally harvested at a specific time of year when they are most ripe and flavorful. Eating seasonally aligns with nature’s cycle, often providing fresher, tastier, and more nutritious produce. For example, strawberries are best in spring, and pumpkins in autumn. Consuming foods in their natural season can also be more environmentally friendly and cost-effective. By selecting seasonal foods, you support local agriculture and enjoy produce at its peak quality.