Scientific Review of Dietary Supplements

A scientific review of dietary supplements evaluates the available research on these products to assess their safety, effectiveness, and quality. Researchers analyze studies, examine ingredients, and consider health claims to provide an informed perspective. This review helps consumers understand which supplements may be beneficial and which may lack evidence or pose risks. It aims to clarify misconceptions and guide both individuals and health professionals in making better decisions regarding dietary supplements, contributing to overall health and well-being.