science of learning

The science of learning studies how our brains absorb, process, and retain information. It reveals that effective learning involves active engagement, spaced repetitions, and meaningful connections between new ideas and existing knowledge. Techniques like retrieval practice (testing yourself), elaboration (explaining concepts), and varied practice strengthen memory and understanding. Our brains use neural pathways to store information, and frequent, focused review reinforces these connections. Understanding these principles helps optimize learning strategies, making education more efficient and durable over time.