Schwartz's books (e.g., "The Paradox of Choice")

Barry Schwartz's books, such as "The Paradox of Choice," explore how having too many options can actually diminish our happiness and decision-making quality. He argues that excessive choices lead to anxiety, regret, and difficulty in choosing, making us less satisfied with our decisions. Schwartz suggests that simplifying choices, setting limits, and focusing on what truly matters can improve well-being and reduce stress. His work combines psychology and practical advice to help people navigate abundance thoughtfully, emphasizing that sometimes, less really is more for a more fulfilling life.