Schroth Method

The Schroth Method is a specialized physical therapy approach designed to help individuals with scoliosis, a condition where the spine curves abnormally. It involves tailored exercises that focus on aligning the spine, improving posture, and strengthening specific muscles. These exercises often incorporate breathing techniques to promote symmetry and stability, aiming to reduce spinal curvature and prevent progression. The method emphasizes awareness of body positioning and movement, encouraging patients to actively correct their posture in daily life. Used alongside other treatments, the Schroth Method supports spinal health and enhances quality of life for those with scoliosis.