School of Emotional Intelligence

The School of Emotional Intelligence is a program or approach that focuses on helping individuals develop skills to recognize, understand, and manage their own emotions, as well as empathize with others. It emphasizes self-awareness, emotional regulation, social skills, and relationship management. By enhancing these abilities, people can improve their communication, teamwork, decision-making, and overall well-being. The goal is to foster emotional resilience and smarter interpersonal interactions, leading to better personal and professional outcomes. Essentially, it teaches you how to navigate your emotions effectively and connect more meaningfully with others.