Schmidt's Schema Theory

Schmidt's Schema Theory suggests that when we learn a new skill, our brain creates mental patterns—schemas—that help us understand and perform that skill. Each time we practice, these schemas are refined based on the outcomes of our actions, helping us adapt to new situations. For example, practicing different ways to throw a ball helps improve our ability to throw accurately in various contexts. The theory emphasizes that learning involves developing flexible mental frameworks rather than memorizing exact movements, enabling us to adjust and perform skills effectively across different circumstances.