Scar Massage

Scar massage is a therapeutic technique used to improve the appearance and texture of scars, whether from surgery, injury, or other skin trauma. It involves applying gentle pressure and circular motions to the scar tissue, which can help break down excess collagen, increase blood flow, and promote healing. Regular massage can soften the scar, reduce tightness, and improve flexibility of the surrounding skin. It's often recommended by healthcare professionals as part of post-surgical care or rehabilitation, but individuals should consult with a doctor or therapist before starting, especially if the scar is recent or sensitive.