Sanmon school

The Sanmon School is an influential Japanese Zen Buddhist tradition, originating around the Kamakura period (1185-1333). It emphasizes meditation (zazen), mindfulness, and direct personal experience to attain enlightenment. Rooted in Zen philosophy, Sanmon schools promote simplicity, discipline, and experiential learning, often through monastic practice and meditation halls. While historically linked to Zen Buddhism, contemporary Sanmon institutions may also engage in cultural preservation, education, and community activities, reflecting a deep connection to Japanese spiritual heritage. Overall, the Sanmon School offers a practical approach to spiritual development grounded in meditation and inner awareness.