Sankalpa

Sankalpa is a heartfelt, focused intention or resolve that reflects your true purpose or deeper desire. It is a positive affirmation formulated with clarity and conviction, often used in meditation or yoga to set a meaningful goal or direction for your life. Unlike a wish, a Sankalpa arises from your core values and connects you to your inner self, helping to align your actions with your true purpose. Practicing Sankalpa can foster mindfulness, motivation, and inner harmony, guiding you toward personal growth and a more intentional way of living.