Samaritans Text

The Samaritans Text service is a confidential, 24/7 mental health support tool accessible via SMS, allowing individuals to reach trained volunteers for immediate help with feelings of distress or crisis. It provides a safe space to discuss difficult emotions, seek guidance, and receive reassurance without the need for a phone call. The service is private, easy to access, and designed to support those experiencing mental health challenges, offering comfort and connection when needed most.