Saint Teresa of Avila

Saint Teresa of Avila (1515–1582) was a Spanish mystic, nun, and writer who reformed the Carmelite Order to emphasize prayer, contemplation, and a more personal relationship with God. Renowned for her spiritual insights, she authored influential works like "The Interior Castle" and "The Way of Perfection," which explore the soul's journey toward divine union. Recognized as a Doctor of the Catholic Church, her teachings continue to inspire those seeking deeper faith and inner peace through prayer and reflection.