safety planning

Safety planning is the process of identifying potential risks and developing strategies to mitigate them, ensuring a person's well-being in various situations. It involves assessing threats, determining warning signs, and creating a step-by-step plan to stay safe, which may include finding support systems or emergency contacts. Personal safety plans can be tailored to specific circumstances, such as domestic violence or natural disasters, and empower individuals to take proactive steps to protect themselves and their loved ones. The goal is to enhance awareness and preparedness for challenging situations.