safe sleep

Safe sleep refers to practices that reduce the risk of sleep-related accidents and sudden infant death syndrome (SIDS) for infants. It includes placing babies on their backs to sleep, using a firm and flat sleep surface, keeping the sleep area free of soft bedding, pillows, and toys, and sharing a room but not a bed with the baby. Maintaining a comfortable room temperature and avoiding smoking around the infant also contribute to safe sleep. These guidelines help ensure infants sleep safely and reduce potential hazards that can lead to injuries or complications.