Sadie Nardini

Sadie Nardini is a licensed naturopathic doctor, yoga teacher, and founder of Core Strength Vinyasa Yoga. She combines her expertise in health, fitness, and mindfulness to create accessible, holistic approaches to well-being. Known for her energetic teaching style, she offers programs and content that emphasize strength, flexibility, and mental clarity. Nardini advocates for integrating exercise, nutrition, and mindfulness to improve overall health. Her work aims to empower individuals of all backgrounds to achieve balanced, sustainable wellness through practical and engaging practices.